Finding Your Zen – Things to Zen About #Review

Finding Your Zen – Things to Zen About


How many times in your life do you need to find things to zen about? As a busy mom, there are plenty of moments where taking a deep breath and finding my inner Zen is essential. Sometimes having a little something that reminds me to find balance and Zen is good for my soul.

At a new online store called Things to Zen About. You can find all kinds of items for your life that will remind you to find your inner Zen. From jewelry to home accessories, the team at Things to Zen About scour the world for uniquely Zen-ful items that can bring you some inner peace.

One of my favorite items at Things to Zen About is Good Luck Elephant Pendant with chain. This adorable little golden elephant charm necklace is a fun reminder that you can ‘point your trunk up towards the sky and believe’! The elephant is the oldest symbols of luck. Sometimes, we all could use a little extra luck.

Check out Things to Zen About and let them know you read about them on My Mom Spark!

Do you have a favorite online store with fun finds? Share links in the comments below.


Until Next Time,

Katie


























This post is sponsored by kdanderson. All opinions are 100% mine.







How Moms Can Earn Extra Money By Becoming A Doula #GuestPost

It is always helpful to find ways to earn a little extra money when you are a mom. There are lots of different ways you can find the right side hustle for you and your family. Today's guest post is a more than a side hustle. Learn how you can make some extra money by becoming a doula.

How Moms Can Earn Extra Money By Becoming A Doula

Doulas are professionals in the healthcare field that provide support to mothers during their pregnancy and labor.  Moms make the best doulas because they have all the qualities that are right for the job: compassion, patience, and understanding.  These qualities are needed as a doula in order to be a caretaker and a companion for women undergoing childbirth.  Moms understand that pregnancy and birth are not only a physical change for a woman, but also an emotional process as well.  Moms who become doulas know this intimately and perform incredibly well during their training.

What is the role of a doula?

A doula serves her client by providing supportive care during pregnancy, labor, and shortly after during the postpartum period.  The support comes in two forms: physical and emotional.  Physical support can come in the form of massages and aromatherapy to help reduce stress and relieve muscle aches caused by pregnancy.  Emotional support is just as important.  A doula gives emotional support through assurance, being an active listener, being a warm companion who is always there, and not being judgmental regarding the mother's choices.

The second important role of a doula is to provide childbirth education to her client in order to empower the mom into making the best choices for herself as well as her newborn.  By answering her client's questions regarding her pregnancy and birth in a non-biased manner, a doula becomes an integral part of helping making the birth a happy and fulfilling experience.

How can a mom become a doula?

Moms can train to become doulas by reading training literature and attending childbirth events. Doula certification programs such as Doulas of North America and Childbirth and Postpartum Professional Association have a standardized training curriculum for moms interested in how to become a doula. These programs offer reading material, classes (both online and offline, as well as training workshops for both birth doulas and postpartum doulas.  While having a certification is not required, it makes landing a job much easier due to having past training experience through the certification program.

How much do moms earn as a doula?

After getting certified as a doula, moms can find work by networking with potential clients through the certification programs' contact list and through outreach via social media. As with most jobs, more established doulas tend to earn more due to having more experience.  Furthermore, doulas are more in demand in larger cities such as New York City vs. a rural town.  The average salary of a doula is $30,000.  This salary increases as the doula builds her reputation and brand through word of mouth and social media.  Birth doulas and labor doulas typically earn more than postpartum doulas due having to support the mother during the week before the birth as well as the entirety of her labor.  In contrast, postpartum doulas serve the mother during the few days after the childbirth.

About the Author
Doulatrainingguide.com is a website devoted to educating women interested in a career in healthcare about doula training opportunities and certification requirements. The author is Emily Thompson, who is also the editor of the website and a doula who wants to help future doulas in training.

PARENTS: A 30 Second Video that Will Save Lives

PARENTS: A 30 Second Video that Will Save Lives


30 oz Stainless Steel Tumbler – Back to School Must Have for Moms #Review

30 oz Stainless Steel Tumbler – Back to School Must Have for Moms


I drink a lot of coffee…every day. I never leave in the morning without my perfect blend stirred up in my favorite “go” mug. Up until this week, I thought I was good with 16 – 20 ounces of coffee on my morning carpool and errands.

Then, I met Kersty (TM) – Unlimited Wonderful. Kersty offers a 30oz Stainless Steel Tumbler with stainless straw and straw brush that is perfect for my busy mornings. I had more than enough coffee to get me through my to do list, and my coffee never got cold! It was fantastic! The insulated tumbler is now my new favorite “go” mug because of it's size and how well it keeps my must have coffee hot.

With school starting in the next couple of weeks, and start times being moved up earlier, my Kersty tumbler might just be my new best friend!

You can order your Kersty 30 oz Stainless Steel Tumbler on Amazon with free Prime Shipping - great quality & price. Check it out and get yourself ready for back to school morning with this perfect “go” mug for your coffee.


Do you take your coffee on the go with you in the morning?

Until Next Time,

Katie

































This post is sponsored by kersty. All opinions are 100% mine.

 
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