Love Your Pregnancy with Essential Prenatal Yoga by Yoginiology #Review

Love Your Pregnancy with Essential Prenatal Yoga by Yoginiology

Do you do yoga or take classes? For me, I love a good yoga workout. It stretches, strengthens, and centers my mind. I wish I had known more about the benefits of yoga when I was pregnant with both of my children. For the most part, I had easy pregnancies. However, exercising during pregnancy can be hard to find motivation and energy. 

I do believe if you can find a way to stay motivated to exercise it will help ease your pregnancy. Yoga is a great way to get the benefits of extra stretching and strengthening as your body is going through massive changes.

Essential Prenatal Yoga by Yoginiology is an online prenatal yoga class for expectant moms. Founded by Julie Schoen after discovering how much better she felt physically and mentally during her first pregnancy. Julie is a mom of 3 who takes her passion for yoga and motherhood to help expectant mothers embrace and love their bodies during pregnancy. 

You can learn to love your pregnancy through these prenatal yoga classes. Simply sign up at Yoginiology’s Prenatal Yoga page. Hear more about Julie’s story and get started on your prenatal journey to loving your pregnancy.

What prenatal workouts helped you through your pregnancy?

Until Next Time,

Katie

This post is sponsored by Julie Schoen. All opinions are 100% mine.